Pilates Matwork Course - October2021

Service Description

It is a Pilates Course for you to gain a better body control. Here you learn pilates exercises with your own body as a training tool, and you get to try Pilates with smaller props like tone balls, flex band and the fitness circle. You will learn breathing techniques, improve your posture, core strength, mobility and body awareness. What is included: - 8 mat classes in 4 weeks, 2classes/week - complimentary 1 Equipment Group Class that you can book in any group class of our timetable during the 4 weeks course period. - complimentary tea, coffee & fruits. Important Info: - Start: September 6th - Mondays & Wednesdays at 18:00 - Instructor: Maria Eugenia - Course is in English - Price: 1800kr until August 29th (super discounted price), then the regular price is 2320kr. - Payment forms: credit card if you buy online. Contact us if you prefer swish or invoice. You can use your friskvårdsbidrag here.

Cancellation Policy

Please, cancel or reschedule at least 24 hours before your appointment. Late cancellations will be fully charged. Cancel your class via our website or the studio app.

Contact Details

• Hästholmsvägen 29, Nacka, Sverige

  + 46760674577

  info@beyondphysio.se