Pilates Matwork Course - November2021
- Started 15 Nov 2021Started 15 Nov 2021
- 2 320 svenska kronor2 320 kr
- Hästholmsvägen 29
It is a Pilates Course for you to gain a better body control. Here you learn pilates exercises with your own body as a training tool, and you get to try Pilates with smaller props like tone balls, flex band and the fitness circle. You will learn breathing techniques, improve your posture, core strength, mobility and body awareness. What is included: - 8 mat classes in 4 weeks, 2classes/week - complimentary 1 Equipment Group Class that you can book in any group class of our timetable during the 4 weeks course period. - complimentary tea, coffee & fruits. Important Info: - Start: November 15th - Mondays & Wednesdays at 18:00 - Instructor: Maria Eugenia - Course is in English - Price: 2320kr - Payment forms: credit card if you buy online. Contact us if you prefer swish or invoice. You can use your friskvårdsbidrag here.
Please, cancel or reschedule at least 24 hours before your appointment. Late cancellations will be fully charged. Cancel your class via our website or the studio app.
Hästholmsvägen 29, Nacka, Sverige